Hi there, this is my first blog (ever) and I am trying to find my feet. However, firstly nice to meet you. I am a Physiotherapist who has worked for the NHS all my adult life and still do, as a Specialist physiotherapist for Cambridge Community Services. I have a great love of shoulder and neck complaints and gained a Masters in manipulative physiotherapy, which has a very hands on approach. In this blog I will aim to highlight current research, that may be of interest to you, here with regular up-dates, advice, and top tips. Helping you to stay active and informed!