What is sciatica?
Are discs like Jelly Doughnuts?
Can your disc slip?
Is your nerve trapped or pinched?
Is there a best exercise?
Is surgery a good option?
Is there a quick fix? – often no.
Please click here to watch a very informative and research based video, regarding the above questions. For a specialist assessment regarding your sciatic symptoms and an individually tailored rehabilitation programme please click here to book an appointment at Penn Farm Physio.